The Metabolism Reset Diet Book: Reset Your Metabolism and Get Your Dream Body in Just 30 Days incl. 30 Days Weight Loss Challenge by Parker Alan Roger

Author:Parker, Alan Roger [Parker, Alan Roger]
Language: eng
Format: epub
Published: 2019-06-29T16:00:00+00:00

Pork and Soba Noodles

Time: 1 hour 5 minutes | Serves 4

Net carbs: 45% (32g/1.13oz) | Fiber: 7% (5g/0.18oz) | Fat: 8% (6g/0.2oz)

Protein: 39% (27g/0.95oz) | Kcal: 300

Ingredients:

12 oz pork tenderloin

4 oz buckwheat noodles or soba

4 sliced medium carrots

1 thinly sliced stalk celery

3 cups water

3 cups sliced trimmed bok choy

2 cups trimmed snow peas

2 cups thinly sliced button mushrooms

1 tbsp soy sauce

½cup thinly sliced green onions

1 cup unsalted chicken broth

4 tbsp orange juice

1 tbsp canola oil

1 tbsp flour

¼ tsp ground ginger

1 tsp five-spice powder

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